sokolstrong hardstyle strength and conditioning
​WHERE HUMAN DURABILITY HAPPENS
Email: [email protected]

You can find me at the fuelhouse in fremont, wa
1320 n 35th st, seattle, wa 98103

www.fuelhousegym.com

A Message from "The Sokolator"

This site is dedicated to my students; to those on a journey to strength looking for resources to help them along the way; and especially to those at a crossroads, looking for direction. I've been there, and although my journey is far from complete, learning about kettlebell training put me on the right path and continues to be a key component of my physical, mental and emotional strength. Welcome to SokolStrong.com - Jeff Sokol

Kettlebells, Primal Move, Bodyweight movements, Barbells, FMS
and Positivity are my tools.
EVERYTHING IN LIFE IS EASIER WHEN YOU ARE STRONG AND MOVE WELL.

Site Resources that May Benefit You:

My personal library of training videos;
The system of strength that I use www.StrongFirst.com
I'm a FMS movement coach www.functionalmovement.com
If there's any other way I can help, please at [email protected]

MY LIFE COMPLETELY CHANGED WHEN I LEARNED HOW TO SWING!

Movement is key to longevity;
Strength is key for movement;
Movement with Strength is key for high levels of
PHYSICAL PREPAREDNESS.


"I'm not in the business of creating six packs and feeding egos. 
Six packs are the by-product! 
My purpose on this planet is to build a stronger, happier, and healthier human race."
                                      -Jeff Sokol

                                                                              

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StrongFirst Team Leader. 
http://www.strongfirst.com
FMS Certified instructor.
http://www.functionalmovement.com

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